How to Find the Best Parkour Shoes for You
Parkour or free running requires special parkour shoes especially if you are still training. Did you know that the shoes you wear on a regular basis are changing the way you walk and how your feet and legs work in synchronization with your body’s balance? A study has shown that because of the secure design and cushioning of modern shoes, people are slowly depending on their shoes to do the work for them. Traceurs need to step away from those designs if they want to train themselves to develop the perfect body control and balance.
The Best Parkour Training Shoes
The best parkour shoes for training are cheaper than you think. You want shoes with really thin soles so that you can re-train your feet and legs for better balance and coordination. You need to unlearn the walking and running dependency brought about by modern shoes.
Quality Parkour Shoes
Now the best parkour shoes, training or professional, share several qualities and these are the qualities that you want to look for when shopping around for one. These are the qualities that will not only improve your free running capabilities but also ensure that you can perform safely and accurately. Here is a look at those special qualities:
Strong Grip – you’ll want slightly thin soles made of the purest rubber. Free running requires a strong grip and this applies for your feet just as much as for your hands. The best shoes that you can find have soles that offer a strong grip but aren’t paper thin since those might wear out too quickly.
Lightweight – this is a quality that the best parkour shoes share. They have to be lightweight since you are expected to lift your body and move very quickly. Extra weight can slow you down and also make your movements lumber and clunky.
Cushioning – you still need cushioning and the really good parkour shoes offer shock absorption. Remember that you will be landing on your feet a lot, especially when going over fences and walls, so good shock absorption is crucial to protect your feet and knees.
Secure Design – good shoes are those that stick to your feet without the need of tying them up in a very tight, constricted knot. The shoes should become a part of your feet and not act like begrudging shields that are heavy and ready to come loose without some sort of knot.
Branded shoes are always going to be a bit expensive but many known manufacturers are releasing shoes specific for running. This means you can buy branded shoes that are designed from the ground up for traceurs instead of settling with regular running shoes that you have to trim down and customize. It becomes a standard now and this makes it a whole lot easier to shop for the right shoes. The Vibram Five Fingers, D’Aescent from Five Ten, and several Nike shoes are great parkour shoes. Some even argue that D’Aescent shoes are the best parkour shoes in the market today and are definitely worth looking into.
Parkour Shoes Video
- Arch Support
- Foot Support